Welcome To Fit By My Design!

Hello there!  My name is Teresa and I want to personally invite you to become a member of and together we can celebrate a better and healthier lifestyle!  After a long career in the health and fitness industry, I am sharing my personal wellness journey with women just like you.  While I’ve worked in various private gyms and fitness organizations across the country, I want to reach out and bless as many people as I can using the healthy tools that I so love.

By becoming a member of this site, you will have access to weekly video classes, my personal healthy eating tips, as well as direct contact with me through email!  Thanks for visiting and feel free to stop by and read my free health and wellness blog!  You can also sample one of our free classes above!  Thanks for visiting and and may God bless you!